1. |
After Silence
02:51
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SILENCE can be seen as the absence of sound or as the space in which sound exists, just as inner stillness can be seen as the absence of thought, or the space in which thoughts are perceived.
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2. |
SOLITUDE
02:19
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“I live in that SOLITUDE which is painful in youth, but delicious in the years of maturity.”
― Albert Einstein
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3. |
Time Decor
03:12
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ART is how we decorate SPACE.
MUSIC is how we decorate TIME.
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4. |
Memories
03:49
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"The SHORT MEMORIES of American voters is what keeps our politicians in office."
-Will Rogers (1879-1935)
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5. |
HOME AWAY
02:51
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6. |
Father and Son
03:21
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“TIME sometimes flies like a bird, and sometimes crawls like a worm, but people may be unusually happy when they do not even notice whether time has passed quickly or slowly.”
― Ivan Turgenev, Fathers and Sons
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7. |
Giving Tuesday
02:01
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We have a day for giving thanks. We have two for getting deals. Now, we have GivingTuesday, a global day dedicated to giving back. On Tuesday, December 1, 2015, charities, families, businesses, community centers, and students around the world will come together for one common purpose: to celebrate generosity and to give.
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8. |
12-13-14
03:33
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9. |
Sorry Day
02:48
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10. |
SLEEP
14:26
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According to Wikipedia, SLEEP is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.
Music has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. Music has the power to slow your heart rate and breathing, lower your blood pressure, and it may even trigger your muscles to relax. These biological changes mirror some of the same changes that your body undergoes when you're falling asleep, making music the perfect preparation for restorative slumber.
The most common concern I hear from my baby boomer friends is SLEEP.
Good night!
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Steve Shapiro Oakland, California
Steve Shapiro has composed music for hundreds of radio and TV commercials, documentary films, infomercials and other TV programs. He was the music director at Harcourt Brace Jovanovich, which produced hundreds of award-winning educational films and recordings. He has a BA in Music from Brown University and an MA in Music from the Manhattan School of Music. ... more
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